: Navigating through evidence-based research, this course will explore important nutritional recommendations for preconception, pregnancy, and infant and toddler feeding. In addition, it will also address food planning strategies for families (healthy meal and snack ideas, exercise, and family support) to embrace healthy living and eating post-delivery. This course will debunk many common myths and provide a basic understanding of the most current maternal and child nutrition recommendations. Learn why early nutrition is the key to preventing childhood obesity and obesity later in life, as well as where to find excellent books and online resources for deeper exploration of topics of interest.Instructor Description
All materials are included.