: This course presents details on the science behind super foods, revealing how food can increase your overall performance. By completing this course, you will learn how to shop for the best foods; understand which foods to avoid; the science behind organic foods; and the best super foods to buy on a budget. Based on the latest research, this course covers the legitimate effect food has on performance, colds/flus, chronic disease, memory loss, cancer, and a lot more as well as the antibacterial and home remedy properties of super foods. In addition, the latest food and health trends are covered, helping you to sort fact from fiction.Instructor Description
All materials are included.